(+44) 07594 964942

Core Healing Therapy

Free yourself from pain,

Be with yourself in balance,

Find yourself in presence.

APNT (Dip Cert) BCMA Reg. MRes BSc
Specialising in: Trauma Touch Therapy (Myofascial Release) and Abdominal Therapy (Reproductive, Urinary & Digestive) Therapeutic Treatments ONLY
mobile massage therapy marlow trauma

Core Healing Therapy

Giving back your health through therapeutic treatments.

  • Adrianna first aims to promote the mind-body connection in a safe environment to encourage people to reconnect to their own physical entity. Many people are disconnected from their bodies whether through dissociation earlier in life as a result of physical/emotional trauma, or through spending little time with their bodies 'being' and more time with their brains 'doing'.
  • Following this mind-body relationship Adrianna encourages a person to connect with their tension, connect with a locked emotion or an embedded physical sensation, items that can cause a body to be in a state of stress which result in physical ailments.
  • Connecting to these suppressed sensations & imbalances leads to a release of trapped energy &chemical toxins. These releases facilitate positive changes, new & healthy sensations, a feeling or freedom in the physiology and psychology of the body.
  • Chemical releases can continue after treamtent. Many people often feel tired or require more rest, and because of the increased mind-body connection during treatment, one is more willing to follow what it is their body's are telling them and take to rest more easily. Changes can be subtle or striking, these are both powerful journeys and one must be careful of making comparisons to the journey's of others. Openness, willingness and awareness are key foundations to one's own healing journey within the unique story of self.
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    mobile massage therapy marlow trauma


    Rates as a specialist mobile practioner from £70/hour. Available therapies:

  • 1hr Myofascial Release Treatment

    (Migraines, TMJ disorder, Teeth grinding, Neck Tensions, Emotional/Physical Trauma)
  • 1.5hr Abdominal Treatment

    (Intestines, Stomach, Liver, Kidneys)
  • 1.5-2.5hrs Womb Treatment

    (Fertility, Menstruation, Yoni Ailments)
  • 1-2.5hrs Swedish Bodyworker Treatment

    (Circulation, Metabolic Waste Release, Lymph Drainage)
  • 1-2.5hrs Pregnancy with IHM Treatment

    (Nourishing, Recharging, Stretching, Restful)
  • 1-2hr Traditional Thai Treatment

    (Women Only, Accupressure Points, Flexibility, Tension Release)
  • Marlow Myofascial Release Technique
    Myofascial Release
    MFR - This is a physical and manual therapy which works with the soft, connective and continuous web of tissue around the body known as fascia. An incredibly powerful therapy which helps to eleviate physical tension, emotional constrictions and imbalances in tissues. By feeling and stretching steadily in to the fascial network Adrianna is able to identify physical traumas within the body and facilitate the discharge of energy manifested by trauma and reinstate the natural health of the fascial system.
    Marlow Swedish all over body Massage
    Swedish Massage
    A typical Swedish massage usually consists of five main types of movements including effleurage, petrissage, tapotement, friction and vibration and may also encompass the bending and stretching of joints. The muscles are stimulated with long gliding strokes in the direction of blood returning to the heart which promotes lymphatic drainage of metabolic waste. Swedish massage is exceptionally beneficial for increasing the level of blood oxygen, decreasing muscle toxins, improving circulation and increasing flexibility whilst easing tension.
    Marlow Womb Abdomen Stomach Digestive Fertility Massage polycystic ovary syndrome
    Abdominal Treatments
    The abdominal treatments Adrianna provide make use of three different techniques including Myofascial Release, Visceral Manipulation and Accupresure. The treatments are able to support recovery from digestive, reproductory and urinary ailments. Illnesses can include IBS, indigestion, acid reflux, menorrhagia, endometriosis, polycystic ovary syndrome, fertility issues, bladder problems and general tightness and restriction in the abdomen.
    Marlow Pregnancy and Pubic Massage symphysis pubis dysfunction breech baby
    Pre & Post Partum Treatments
    Massage during pregnancy may help eliviate insomnia, cramping, carpal tunnel pain, headaches, lower back pain and sinus congestion. Techniques are often slow and more gentle than Swedish massage and encourages lymph drainage formed from excess water retention. Adrianna is trained in Pelvic Diaphragm Release which naturally engages breech babies to facilitate their movement to a more comfortable birthing position. Using Myofascial Release she can help with symphysis pubis dysfunction and help to readjust the pelvis to a state of relief after the trauma of birth.
    Marlow Thai therapeutic Massage
    Traditional Thai Massage
    This practice aims to restore the body as a whole. The massage works with various parts of the body and can involve the manipulation of joints, the use of accupressure lines, isolating accupressure points and also stretches muscles. The treatment itself is slow, encourages healing, and envirgorates joints and muscles. The treatment allows for both the therapist and client to benefit from stretching and mobilisation.
    Marlow Indian Head Massage
    Indian Head Massage
    Adrianna can incorporate this technique in any of her treatments. The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. It is based on the ayurvedic system of healing and works on both a physical and psychological level. This head and shoulders massage aims to rebalance energies and enhance a general feeling of relaxation. Indian Head massage does not diagnose or cure, but promotes the mental and physical conditions necessary to foster positive good health and prevent ill health.
    Alternative Therapies Marlow
    Alternative Therapies
    Complementary and alternative approaches to healing share a belief in the body's ability to heal itself. Usually such treatments are tailored to the individual and do not use a 'one size fits all' approach. Most treatments are non-invasive and rarely cause the unpleasant or long-lasting side effects that can be associated with medication. Other popular alternative therapies include Accupuncture, Reiki, Reflexology, Chiropractory, Homeopathy and Naturopathy.
    Power of Touch in Marlow
    Power of Touch
    The Touch Research Institute continues to prove that touch, a key component of traditional healing, has a significant effect on reducing pain, decreasing autoimmune disease symptoms and improving immune systems, enhancing growth in premature babies, and aleviate symptoms from asthma, high blood pressure and migraine. Touch is also known to lower cortisol stress levels, improve alertness, relaxation and mental focus, and reduce depression. Please touch those close to you more!
    Types of Massage in Marlow
    Types of Massage
    Swedish massage encompasses the entire body and targets problem areas highlighted during treatment. Deep tissue and sports massage focus on specific problem areas, aiming to work deeper tissues and providing a solution to more chronic, long lasting injuries. Aromatherapy massage involves essential oils tailored to benefit the client's needs. Thai masage is more energising and the therapist uses their hands, knees, and body to move the client in to a series of yoga-like stretches. Chiatsu massage is based on Chinese medicine and concentrates on acupressure points or Ki energy pathways.
    Emotional Benefits of massage in Marlow
    Emotional Benefits
    Massage and touch help clients to become more aware of their bodies, the sources of their pain and the familiarisation of such pains. Massaage can improve confidence by encouraging clients to effectively cope with their pain and understand reasons behind their discomfort and connect to the root cause of such problems.
    Physical Benefits of massage in Marlow
    Physical Benefits
    Due to the efficacy of massage for pain relief it is being incorporated into pain management programs in health care organisations. The therapy has been shown to increase joint mobility, increase flexibility, improve blood circulation, encourage lymphatic flow, free knots of muscular tension, relax connective tissue, aid in the elimination of accumulated toxins and waste products, and stimulate the release of endomorphins. It is particularly good for reducing effects of stress and tension.
    Important for massage in Marlow
    Clients - please read
    Following treatment some clients experience tiredness, dizziness, an increased desire to urinate or aching muscles. All of these side effects usually last for no more than 24 hours, after which clients generally experience increased energy and alertness. You must highlight any known physical and mental conditions you experience before, during and after massage. Check with your GP before receiving a prenatal massage if you suffer from any ailment of concern. Always make sure that you avoid alcohol for at least five hours before and after treatment.

    Adrianna's Profile

    A woman with an interest in healthy minds & energetic living, a passion for natural environments & a balanced mother earth. She aims to live as holistically as possible in her surroundings & gently promotes lifestyles with a reduced Earth impact. She comes from a multicultural background & thrives from learning & expanding. Adrianna loves to build on existing skills and regularly adds to her knowledge

    Adrianna is a professional therapist, a member of the Association of Physical and Natural Therapists and a member of the British Complementary Medical Association. She is fully insured for the above therapies that she is qualified to practise.

    Meet Adrianna on the phone for an introductory conversation on your body's ideal treatment and discover if her treatments complement you and improve your body functionality, help you manage ailments, and sooth any muscular complaints.

    Therapeutic Skills

  • Myofascial Release
  • Abdominal Visceral Treatments
  • Womb Lifting Treatment
  • Pelvic Diaphragm Release and Breech Babies
  • Pregnancy Massage
  • Swedish Therapeutic Massage
  • Therapeutic Thai Massage
  • Indian Head Massage
  • Reiki
  • Adrianna's Portfolio

    Stroud, 2017
    Women's Wellness Yoga Therapy
    with - Uma Dinsmore Tuli at Womb Yoga
    Oxford, 2016
    Reiki 1 & 2
    with - Ruud Baanders at Maha Karuna
    Oxford, 2016
    Manual Therapy Application to the Pelvis
    with - Marty Ryan at Love Your Guts
    Chiang Mai, 2015
    Traditional Thai Massage
    The Anciet Art of Womb Lifting
    with - Homprang at Baan Hom Samunphrai School
    Exeter, 2013-2015
    Swedish Bodyworker Massage
    Indian Head Massage
    Myofascial Release
    Pelvic Diaphragm Release
    with - Emma Gilmore at School of Bodywork
    London, 2013
    Massage in Pregnancy and Labour
    with - Bhavesh T. Joshi at London School of Massage

    Hire Me as your Therapist

    • Buckinghamshire
    • (+44) 07594 964942
    • Find Adrianna in the buttons below

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